How We Score
How we vet the research — transparency first
38
/100
38
/100
38
/100
34
/100
Promising
Healthy Lifestyle Habits Add Years of Good Health in Older Adults
In healthy older adults, sticking to four proven lifestyle habits—good diet, exercise, no smoking, and moderate alcohol—statistically adds about 10 months of healthy living per person over 6 years and …
62
/100
No conflicts of interest identified. Study is prospective and well-powered (N>11,000). Main limitation is observational design—cannot prove causation, only association. …
Preliminary
Rethinking senescent cells: When to stop them, when to keep them
This paper makes a compelling case that we've been thinking about senescent cells too simplistically. Not all aging cells are bad—some actually keep tissues healthy. Future therapies might work better …
37
/100
Review article with no new experimental data; relies on emerging technologies (single-cell omics, lineage tracing) that require further validation; proposed …