How We Score

How we vet the research — transparency first

All Verified Promising Preliminary Disputed
Verified
Time-Restricted Eating Reduces Inflammatory Markers

Promising results but more studies needed.

77 /100
Promising
Telomere Extension via AAV Gene Therapy in Primates

Promising results but more studies needed.

62 /100
Verified
Rapamycin Low-Dose Safety Profile in Healthy Elderly

Promising results but more studies needed.

81 /100
Promising
Epigenetic Clock Reversal Achieved with Lifestyle Intervention

Promising results but more studies needed.

57 /100
Promising
NAD+ Precursors Show Promise in Human Trials

Promising results but more studies needed.

74 /100
Verified
Senolytics Extend Healthspan in Mice by 30%

Promising results but more studies needed.

78 /100