Feed — OutliveHub

Promising Cellular — Research on cellular-level aging mechanisms Animal Model PubMed

Mitochondrial Transplantation Restores Muscle Function

Injection of healthy mitochondria into aged muscle tissue restored ATP production and contractile strength.

Nature Aging Feb 12, 2026 n=60

61 Promising

Verified Lifestyle — Diet, exercise, and behavioral interventions Randomised Controlled Trial PubMed

Time-Restricted Eating Reduces Inflammatory Markers

Limiting food intake to an 8-hour window reduced CRP and IL-6 levels by 25% in overweight adults.

Cell Metabolism Feb 12, 2026 n=200

77 Strong

Promising Genetics & Genomics — Gene therapy, CRISPR, epigenetic clocks, and genomic determinants of aging Animal Model PubMed

Telomere Extension via AAV Gene Therapy in Primates

Single injection of telomerase gene therapy extended telomeres by 20% in macaques.

Cell Feb 12, 2026 n=24

62 Promising

Verified Pharmacological — Drugs and compounds that may slow or reverse aging. Rapamycin, metformin, NAD+ … Randomised Controlled Trial PubMed

Rapamycin Low-Dose Safety Profile in Healthy Elderly

Weekly low-dose rapamycin was well-tolerated in adults over 70, with improved immune function markers.

The Lancet Healthy Longevity Feb 12, 2026 n=150

81 Strong

Promising Biomarkers — Aging clocks and measurement tools Cohort Study PubMed

Epigenetic Clock Reversal Achieved with Lifestyle Intervention

An 8-week program combining diet, sleep, exercise, and stress management reversed biological age by an average of 3 years.

Aging Feb 12, 2026 n=43

57 Promising

Promising Pharmacological — Drugs and compounds that may slow or reverse aging. Rapamycin, metformin, NAD+ … Randomised Controlled Trial PubMed

NAD+ Precursors Show Promise in Human Trials

NMN supplementation increased blood NAD+ levels by 40% in middle-aged adults, with improvements in insulin sensitivity.

Science Feb 12, 2026 n=80

74 Promising

Verified Cellular — Research on cellular-level aging mechanisms Randomised Controlled Trial PubMed

Senolytics Extend Healthspan in Mice by 30%

A combination of dasatinib and quercetin cleared senescent cells in aged mice, resulting in improved physical function and extended healthy lifespan by approximately 30%.

Nature Medicine Feb 12, 2026 n=120

78 Strong